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Smiling Spirit Yoga

Celebrating 22 years of yoga!

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Kripalu Yoga

  • Stretches and tones muscles

  • Releases chronic tension

  • Improves circulation

  • Energizes and refreshes

For Your Body

  • Calms restless thoughts

  • Cultivates concentration

  • Supports mental clarity and confidence

  • Promotes self-awareness

For Your Mind

  • Connects you to your Self

  • Encourages self-acceptance

  • Honors inner wisdom

  • Invites deep stillness

For Your Spirit

From Our Students

“Jim created a comfortable space where I didn’t  feel I was in competition with those around me."

-Debbie

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